Body Solutions Personal Training and Fitness Studio Named Atlanta's Best Personal Trainer by Citysearch

ATLANTA, GA, November 24, 2010 (Press-News.org) Body Solutions, Atlanta Personal Training and Fitness Studio founded by Dan McGrath - voted Atlanta's #1 trainer by Creative Loafing earlier this month - is awarded Atlanta's best personal trainer title again, this time by Citysearch.

"I'm honored Atlanta has chosen me as the city's best personal trainer for a second time. Citysearch is an incredible medium for the best of the city and the honor is one I don't take lightly. I went into this business because I enjoy seeing people succeed. When people are healthy they're confident and life is a lot more enjoyable," notes McGrath. "Seeing individuals go out and participate fully in life because they feel good makes my job the best job in the world."

McGrath, a New York native and fitness veteran (heralded by the New York Times, Fox News, AM New York) founded Body Solutions in 2009 in the heart of Buckhead at the corner of Pharr and Peachtree Road. The personal training and Atlanta fitness center is built on a cornerstone of nutrition, a personalized exercise routine (including weights) and scheduling, all supervised by a trained fitness expert. The recipe is one that is hand-crafted for each person; no two routines are the same. It has net results for many types of different clients from the professionally trained athlete to the morbidly obese.

Sara Robbins, a current client, agrees the accolades fit: "I tried so many diets in the past - WW, grapefruit, cabbage, Atkins South Beach - you name it and if I was lucky enough to lose weight, it never stayed off. I met Dan wearing size 16 pants. 6 months later, with Dan's personalized attention, I hit my goal of losing 50 lbs and fit into size 10 pants!! Not only was I thinner, physically stronger and healthier, but emotionally and mentally I was in a great place. My outlook and attitude was more positive, relaxed and fun loving. The reaction from friends & family was bizarre, exciting, exhilarating." 14 months later, Robbins is still training with McGrath and has kept the weight off. It's one of Body Solutions' many success stories.

The Atlanta gym and personal training studio does not rest on its laurels, however. McGrath is continually seeking new ways to challenge, motivate and excite his trainees into sweating off inches. The most recent development includes launching BodyFit classes: fun, sweat-infused classes led by a trained expert that burn a huge amount of calories in an hour while toning and sculpting all types of physiques. Dan McGrath credits the idea to finding a way to keep people moving while keeping things fun. "We took our proprietary recipe for personal training and built the moves into these classes, mixing them with cardio, free-weights and other body sculpting techniques." Whether taken alone or mixed with a personal training routine, these Atlanta fitness classes are devised to yield incredible results.

BodyFit classes include five unique classes aimed at all levels of fitness users. The classes include Urban Ninja, an intense mix of kickboxing moves and punch-bag exercises that help you sweat your way to sleek arms, toned abs and enviable legs; BodyBlitz 911, Body Solution's signature full body workout burning 700- 900 calories in 60 minutes; AbEffects, the premiere class in Atlanta for shaping and defining your middle section by fusing cardio, Pilates moves and abdominal sculpting; Sculpt & Spin, a high-intense interval training class involving spinning and free weights; and CardiYoga, a cardio workout that utilizes yoga moves to elongate muscles, tone and slim physique. Classes begin at 6 a.m. for early birds and run through 8 p.m. in the evening. Private and personalized, classes are limited to 12 participants to ensure individual attention and proper form. For a mere $20 you can drop-in a class (reservations ahead of time are recommended) and prices decrease with number of classes purchased: $115 for pack of 10 ($15/class) or $200/month for unlimited classes.

McGrath expects to expand the classes offered in 2011.

For more information on Body Solutions or to try a BodyFit Class, visit www.bodysolutionsatlanta.com.

About Body Solutions

Founded in 2009 by Dan McGrath (voted Atlanta's #1 trainer by Creative Loafing), Body Solutions is a personal training and fitness studio that specializes in achieving unprecedented weight- loss results. Based on a cornerstone of nutritional counseling, personalized fitness routine and scheduling, the proprietary recipe for Body Solution's success has net McGrath notoriety in Atlanta and worldwide. McGrath began his career in personal training in 2007 and in 2008 was featured in The New York Times. McGrath has successfully helped over 200 individuals reach their weight-loss goals. Body Solutions just launched a new line of fitness classes entitled BodyFit: combining spinning, pilates, kick-boxing, cardio and yoga to melt inches off participants and burn 700-900 calories in an hour for a successful workout.