30 Days of Brain Tips to Start the New Year Off Right!
This year, it's time to live up to your own expectations for a healthier and smarter year. Make January the month to get brain healthy and the rest of the year will follow in suit.
MONTCLAIR, NJ, January 08, 2011
Dr. Cynthia R. Green Ph.D., one of America's foremost memory fitness and brain health experts is helping people ring in the New Year right. Beginning January 1st, Dr. Green will tweet a new brain health "tip of the day" for an entire month (@TheBrainBuzz).Each post will include a quick and easy activity to boost brain power and will be as simple as:
- Parlez vous Francais? Get your mind in a different groove today - tune in to a foreign language radio station.
- Do something kind. Helping others has been shown to help our brains, so do something nice for someone today.
- Doodle-de-doo. Did you know that doodling can boost attention? Doodle the day away!
In order to receive 30 days of brain health tips, participants need only to sign up and follow Dr. Green on her Twitter account or visit her blog at http://www.totalbrainhealth.com.
This year, it's time to live up to your own expectations for a healthier and smarter year. Make January the month to get brain healthy and the rest of the year will follow in suit.
About Dr. Green:
Cynthia R. Green, Ph.D., is a nationally recognized expert in memory fitness training, as well as an acclaimed author, respected lecturer, and sought-after spokesperson. She has appeared on MSBNC, as well as in the pages of Time, Newsweek, The Washington Post, Good Housekeeping, Prevention, and Parenting. Known for her engaging and personable presentation style, Dr. Green lectures extensively on memory fitness and related topics as president of Memory Arts, LLC (www.totalbrainhealth.com). She has served on the faculty of the Mount Sinai School of Medicine and the Mount Sinai Health System since 1990, where she is currently an assistant clinical professor in the Department of Psychiatry. Dr. Green is the author of Brainpower Game Plan, Total Memory Workout, and coauthor of Through the Seasons.
Press Contact: Genna Sarnak
Maximum Exposure PR
genna@maximumexposurepr.com
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START THE NEW YEAR OFF RIGHT: 30 DAYS OF BRAIN HEALTH TIPS
BY MEMORY EXPERT DR. CYNTHIA R. GREEN