Krav Maga Martial Arts Israeli Self Defense for Americans

STOCKTON, CA, March 21, 2011 (Press-News.org) The use of Krav Maga martial arts can be optimized for your unarmed self defense as well as your fitness requirements. The tremendous potential in learning the skills of realistic Israeli self defense training into the average man, woman and children of America has been the aim of Chris Ost's American Martial Arts Academy.

Little is known in American society about Krav Maga martial arts which deals with hand-to-hand combat techniques in real time unarmed fighting. The technique was originally developed by Grandmaster Litchenfeld who merged his street fighting skills with boxing and wrestling skills to rise against the hate groups in Bratislava and defend his Jewish quarter. As time passed by, the combat techniques were organized into strategic Israeli self defense moves in a format that gradually came to be known as Krav Maga, in order to fight against brutal physical attacks from the enemy on land.

Within the walls of American Martial Arts Academy, also known as Stockton Karate, Chris Ost strives to popularize this practically unarmed self defense technique for the common American man, woman and child, to effectively fight their own battles and stand up for justice. "The method is designed so that ordinary citizens, young and old, men and women alike, can successfully use Krav Maga for unarmed self defense, regardless of their physical strength," says a spokesperson of Stockton Karate. "Krav Maga self defense is the official hand-to-hand combat system of the Israeli defense forces that has been embraced by law enforcement agencies across the United States."

"It is based on your body's natural instincts, not on elaborate movements. Krav Maga does not require years of training and devotion. It is designed to be learned quickly and to be retained under stress," he adds.

So, if you want to add spice to your mundane gym routines and unhealthy fad diets, incorporate this unique style of fitness regime that not only trains your body towards glorified health but also helps you learn to defend yourselves efficiently in the time of need. Krav Maga martial arts for unarmed self defense is best learned under expert supervision and training and it takes only a few weeks as opposed to years of graded karate combat techniques.

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