HOLYWOOD, IRELAND, March 15, 2012 (Press-News.org) Jurgen Van Heuval, co-founder of http://benefitsofmeditationx.com has recently published his new guide Mysteries and Mastery of Meditation. The guide lays out in a simple and easy to understand language not only the benefits of meditation but much more.
The guide starts with a detailed chapter about what meditation is and what is involved. Most people know that meditation has been around for a long long time, however some still have a view that it is something only practiced by Tibetan Monks or that it involves sitting cross-legged in silence for prolonged periods of time. Jurgen presents the facts and dispels the myths surrounding meditation.
People consider taking up meditation for a variety of reasons and here they are laid out in a way so as the reader will most likely identify with one or more of these. Meditation Mystery and Mastery goes on in further chapters to explain how the power of meditation heals and how it can be used for anything from pain management and panic attacks to boosting self confidence and lifting depression. For anyone sitting on the fence about meditation, Jurgen's guide should do the trick.
The guide will be selling on Kindle for US$15 however it is free to visitors to the website.
Jurgen also recently added a new post to the site entitled "100 Benefits of Meditation" and does exactly what it says. You will find 100 reasons why one should consider taking up meditative practice. So whether you are male or female, religious or secular, young or young at heart, meditation benefits absolutely everyone.
Once on the site you can read up about some very interesting facts about meditation and mentions famous meditators past and present. The is also a quick start guide on how to meditate for the absolute beginner.
For more information, guided meditations and Meditation guides please go to
http://benefitsofmeditationx.com
Benefits of Meditation X is an educational site promoting the safe practice of meditation and self hypnosis.
New Benefits of Meditation for Beginners Guide Published by Jurgen Van Heuval
There has been much interest lately in meditation and exactly how it benefits those who practice regularly. However not all information has been straightforward. Jurgen Van Heuval puts the record straight in his new free guide!
2012-03-15
ELSE PRESS RELEASES FROM THIS DATE:
Local Entrepreneur, Gary Rabine, Inducted into the Chicago Area Entrepreneurship Hall of Fame
2012-03-15
Gary Rabine, Founder and CEO of the Rabine Group, will be inducted into the Chicago Area Entrepreneurship Hall of Fame at its 27th Anniversary Gala Celebration. Gary Rabine, is being recognized for his entrepreneurial achievements and making a lasting impact on Chicago's business landscape. The Institute for Entrepreneurial Studies at the University of Illinois at Chicago will host the event at the Chicago Hilton.
"As an entrepreneur, it is exciting to be part of a great team where change & innovation are the norm and World Class is the expectation." said ...
Uncle Robby's BBQ Smoking Woods Available for Father's Day
2012-03-15
Uncle Robby's BBQ Smoking Woods offers a complete line of a dozen premium smoking woods, making them the perfect gift this father's day.
Uncle Robby keeps coveted orchard woods in stock 12 months a year, a rare commodity. These woods are used by everyone from backyard smokers to restaurants to championship-winning professionals, including New Jersey's own Fat Angel BBQ.
Help turn the dads in your life into grillmasters this father's day with the gift of Uncle Robby's woods.
From apple, cherry and maple to persimmon, sassafrass, mesquite and more, Uncle Robby's ...
Edmonton Eco-Designer Among Celebrity Guests at Home and Garden Show
2012-03-15
A glimpse at warmer temperatures has most home-owners chomping at the bit to get to work on spring cleaning, organization, and renovations. For many, their first stop will be this year's Edmonton Home and Garden Show. And for Linda Bodo, well-known eco-designer and home and garden decor expert, it's the perfect time for people to start integrating environmentally sustainable activities into their homes.
The author of 2 environmentally conscious books will be using her time on the main stage to talk about a new approach to eco-living she calls "INdisposables." ...
Data Center Building Firm Maintains Strong Presence In Cross Section of Industry Tradeshows
2012-03-15
For most companies, new year/first quarter marketing efforts take on a league of their own as marketing and sales managers gear up for marketing and business development campaigns with gusto, energy, and genuine excitement. Data Specialties Inc. (DSI) is no different. The Buena Park, Ca company, which designs and builds data centers for customers nation wide, has four major tradeshows they are attending in just the first quarter alone.
"Because our clients come from such a cross section of industries and our services benefit a myriad of vertical markets, we are ...
ASD Announces LabSpec 4 Line of Portable Laboratory Instrumentation
2012-03-15
ASD Inc., a global leader in high-performance analytical instrumentation and materials analysis solutions, announced today the release of the new LabSpec 4 line of laboratory instrumentation.
The new LabSpec 4 line of near-infrared lab instruments is portable and precise. This advanced new line features an improved optical design, which provides a faster speed of analysis while yielding the best possible analytical results on a wide range of materials, including solids, powders and liquids.
"The new improvements in the LabSpec 4 instruments support the most ...
On The Dot Announces Release Of Adventures Of Marvin And Mel For iOS
2012-03-15
On The Dot, a New Mexico limited liability company, has developed and will be releasing its debut game. Adventures of Marvin and Mel: Word Rescue, a catch and drop escapade for iPhone, iPad, and iPod touch, will be available in the App Store on March 16, 2012. This adventure is the introduction of Marvin and Mel Monkey, a duo on a quest to retrieve the lost words that have been stolen from their home at Paradise Zoo.
In this highly addictive game, players assist Marvin and Mel on their adventure by maneuvering the monkeys to catch and retrieve the stolen letters from ...
hostGeneral Promotes Fast Web Hosting Based in the USA with Instant Cloud Setups
2012-03-15
hostGeneral, a web hosting service available online at http://www.HostGeneral.com, is promoting its Cloud server packages, which can be live within an hour of signup. The company offers four different Cloud hosting plans with various levels of storage and personalization.
"The hostGeneral Cloud web hosting plan offers a lightning-fast setup, affordable pricing, and quick-response customer support teams based in the USA. All of this is on top of the traditional perks of Cloud servers, which share data and applications to users on desktops, laptops, tablets, and ...
Bloomfield, N.J., To Kick Off Year-Long Bicentennial Celebration With March 23 Opening Ceremony
2012-03-15
Exactly two hundred years to the day after its incorporation, the Township of Bloomfield, N.J., will celebrate with its official Bicentennial Opening Ceremony at Bloomfield High School on Friday, March 23, beginning at 7 p.m. "General Joseph Bloomfield," the Revolutionary War hero for whom the town was named, will read the original charter as it was delivered on March 23, 1812.
The Opening Ceremony is the first of dozens of bicentennial events planned in Bloomfield throughout the year, including a parade, concert series, discussions, historical tours and more. ...
The Largest Home And Garden Show In Contra Costa County Is Coming To Concord, California
2012-03-15
The largest Home and Garden Show in Contra Costa County, the Contra Costa Home & Garden's 27th Annual Spring Show, features over 400 exhibits by local retailers, distributors and manufacturers, in one massive Sleep Train Pavilion located at 2000 Kirker Pass Rd, Concord, CA. The Sleep Train Pavilion, formerly known as the Concord Pavilion, is an outdoor concert venue located in the hills of Concord. From concerts to high school graduations, it hosts various events. With a seating capacity of 12,500, it is the largest home show venue in Contra Costa County.
Mid April, ...
Li Cari by Jazmin Whitley Brings Europe to Los Angeles Fashion Week For The Grand Finale Event
2012-03-15
The fashion world will get its first look at the Li Cari AW2012 collection on March 21, 2012. This by invitation only event held at the Station Hollywood for the who's who in fashion will commence at 9:00pm with red carpet arrivals that leads to a chic cocktail party for buyers, editors, celebrities, and VIP guests. The designer has chosen to display her collection as a fashion installation along with a charity auction for Unlikely Heroes.
International fashion designer Jazmin Whitley's The Europe Collection will bring a splash of Europe to USA. "The Europe" ...
LAST 30 PRESS RELEASES:
Why wetland restoration needs citizens on the ground
Sharktober: Study links October shark bite spike to tiger shark reproduction
PPPL launches STELLAR-AI platform to accelerate fusion energy research
Breakthrough in development of reliable satellite-based positioning for dense urban areas
DNA-templated method opens new frontiers in synthesizing amorphous silver nanostructures
Stress-testing AI vision systems: Rethinking how adversarial images are generated
Why a crowded office can be the loneliest place on earth
Choosing the right biochar can lock toxic cadmium in soil, study finds
Desperate race to resurrect newly-named zombie tree
New study links combination of hormone therapy and tirzepatide to greater weight loss after menopause
How molecules move in extreme water environments depends on their shape
Early-life exposure to a common pollutant harms fish development across generations
How is your corn growing? Aerial surveillance provides answers
Center for BrainHealth launches Fourth Annual BrainHealth Week in 2026
Why some messages are more convincing than others
National Foundation for Cancer Research CEO Sujuan Ba Named One of OncoDaily’s 100 Most Influential Oncology CEOs of 2025
New analysis disputes historic earthquake, tsunami and death toll on Greek island
Drexel study finds early intervention helps most autistic children acquire spoken language
Study finds Alzheimer's disease can be evaluated with brain stimulation
Cells that are not our own may unlock secrets about our health
Caring Cross and Boston Children’s Hospital collaborate to expand access to gene therapy for sickle cell disease and beta thalassemia
Mount Sinai review maps the path forward for cancer vaccines, highlighting promise of personalized and combination approaches
Illinois study: How a potential antibiotics ban could affect apple growers
UC Irvine and Jefferson Health researchers find differences between two causes of heart valve narrowing
Ancien DNA pushes back record of treponemal disease-causing bacteria by 3,000 years
Human penis size influences female attraction and male assessment of rivals
Scientists devise way to track space junk as it falls to earth
AI is already writing almost one-third of new software code
A 5,500-year-old genome rewrites the origins of syphilis
Tracking uncontrolled space debris reentry using sonic booms
[Press-News.org] New Benefits of Meditation for Beginners Guide Published by Jurgen Van HeuvalThere has been much interest lately in meditation and exactly how it benefits those who practice regularly. However not all information has been straightforward. Jurgen Van Heuval puts the record straight in his new free guide!