Rapid Fitness Offers TRX Group Fitness Classes At Its Glenwood Avenue Location

Triangle-Based Gym Provides Suspension Training Program Created By The Navy Seals To Its Members

2012-07-22

RALEIGH, NC, July 22, 2012 (Press-News.org) Rapid Fitness (http://www.rapidfitness.com), the Triangle's leading gym and fitness center, has announced that it is now offering TRX group fitness classes to members of its Glenwood Avenue location. Created by the Navy Seals, TRX suspension training is a revolutionary method of leveraged bodyweight exercises for people at all fitness levels that builds power, strength, flexibility, balance and mobility while helping to prevent injury. It requires the use of the TRX Suspension Trainer , a highly portable performance training tool that leverages gravity and the user's bodyweight to enable hundreds of exercises that can be instantly scaled for the user to reach any fitness or training goal. The easily scalable nature of TRX Suspension Training makes it a practical solution wherever you are on the fitness continuum.

Rapid Fitness regularly pairs TRX suspension training with mixed martial arts, boxing and kettlebell training as part of its cross-training package. The cross-training classes provide an opportunity for development of strength and conditioning for various sports and fitness-related activities and help members to take their body to the next level.

QUOTES:
"We are one of the few fitness centers in the area that offers TRX suspension training to its members, and we have received great feedback about the classes we offer," said Michael Rattenni, owner of Rapid Fitness. "Our members will see great results from suspension training, and we are excited to bring a unique form of exercise to Rapid Fitness."

ABOUT RAPID FITNESS:
Rapid Fitness serves as the gold standard in the gym business, with unique amenities and programs that no other workout facility has to offer. It is the Triangle's leading fitness center, with three state-of-the-art locations in Raleigh, N.C. Members of Rapid Fitness enjoy many different features such as personal training, boxing classes, boxing ring, mixed martial arts, MMA training center, chiropractic center pool, aquatic center, free Les Mills group fitness, cross training center, kettlebell training, TRX suspension training, spin, RPM, indoor cycling center, indoor track, free weights, child care and kids' clubs, private women's training area, acupuncture, saunas, yoga, free Wi-Fi lounge and a juice bar. Rapid Fitness gyms are located at 7101 Glenwood Ave., 800 N. Person St. and 6150 Falls of Neuse Rd. For more information, visit http://www.rapidfitness.com.

Jordan Smith
MMI Public Relations
(919) 233-6600
jordan@mmipublicrelations.com
http://www.twitter.com/MMIPR
http://www.mmipublicrelations.com
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