NEW YORK, NY, October 14, 2010 (Press-News.org) Richard P. Brown, MD, and Patricia Gerbarg, MD, award-winning authors and leaders in Complementary and Alternative Medicine, will teach their ground-breaking Breath-Body-Mind, Level 1 workshop for the first time online. On Saturday, October 23, from 10 am to 5 pm ET, and Sunday, October 24, from 10 am to 4 pm ET the workshop will be broadcast from Fellowship of the Spirit in Lilydale NY, for the general public, health professionals, caregivers, and yoga teachers.
The Breath-Body-Mind teachings incorporate gentle movement and meditation to help stressed and traumatized people improve energy, sleep quality, stress resilience, and peace of mind. The work is a unique fusion of ancient and modern mind-body techniques derived from QiGong, yoga, Christian monks, Coherent Breathing, Open Focus meditation, and martial arts.
"Many people inquire about our Breath-Body-Mind workshops because they want to enhance their physical and mental well-being. Health care practitioners, yoga teachers, and others are interested in techniques they can use in their daily work to help others. Because we are engaged in active clinical practice, research, and teaching, we are not able to give workshops often, so we are especially excited to have an opportunity to offer our workshop for the first time online so anyone interested does not have to come to New York," comments Dr. Gerbarg. The course includes instruction and demonstration of techniques as well as paired and group exercises. On-line participants will be able to ask questions.
Based on their extensive research to create the Breath~Body~Mind workshop, Drs. Brown and Gerbarg have seen results showing stress relief and improved mood, mental focus, heart and lung function, and endurance. Benefits have been enjoyed by health care practitioners, Buddhist monks and nuns, teachers of yoga and other mind-body practices, military veterans, individuals with psychiatric (anxiety, depression, PTSD, ADD) and medical conditions (cancer, lung problems, toxic exposures), and victims of terrorism, war and natural disasters. Many people who have worked with Dr. Brown and Dr. Gerbarg say they have been transformed, and that they never would have imagined something so simple would have been so powerful and helpful.
Registration is at www.fellowshipsspirit.org/breath-body-mind.php on the Internet. The phone at Fellowship of the Spirit is (716)595-2159 and the fax is (716)595-2127. Tuition is $325 until October 15, and $355 after October 15, 2010.
Dr. Brown is Associate Clinical Professor of Psychiatry at Columbia University in New York. He gives over 200 medical lectures every year, including full-day courses for the American Psychiatric Association and other professional groups, as well as workshops for non-profits such as Serving Those Who Serve in New York City. He is a certified teacher of Aikido (4th Dan), Yoga, Qi Gong, and meditation. His workshops have helped thousands of people deal with everyday stress and enabled survivors of trauma and mass disasters to recover their health and well-being.
Dr. Gerbarg is an Assistant Professor in Clinical Psychiatry at New York Medical College. She graduated from Harvard Medical School and the Boston Psychoanalytic Society and Institute. In addition to her clinical practice, she provides consultation and facilitates the development of research projects on the health benefits of mind-body practices for recovery from mass disasters such at the September 11th World Trade Center attacks, the southeast Asian tsunami, and military personnel.
How to Use Herbs, Nutrients, and Yoga in Mental Health Care, by Dr. Richard Brown, Dr. Patricia Gerbarg, and Dr. Philip Muskin covers all aspects of mental health as well as many medical conditions. Drs. Brown and Gerbarg offer mental health information, courses, and a free newsletter at their website www.HaveAHealthyMind.com.
www.HaveAHealthyMind.com
Media contact: WJ Carrel
Have A Healthy Mind's Integrative Psychiatrists Brown & Gebarg Broadcast Unique Breath - Body - Mind Workshop for Trauma Recovery on the Internet from Fellowship of the Spirit in Lilydale, NY
Richard P. Brown, MD, and Patricia Gerbarg, MD, teach their ground-breaking meditation and breathing techniques for recovery from trauma, stress, anxiety, and other mental health challenges which have helped 9/11 responders from October 23-24, 2010
2010-10-14
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[Press-News.org] Have A Healthy Mind's Integrative Psychiatrists Brown & Gebarg Broadcast Unique Breath - Body - Mind Workshop for Trauma Recovery on the Internet from Fellowship of the Spirit in Lilydale, NYRichard P. Brown, MD, and Patricia Gerbarg, MD, teach their ground-breaking meditation and breathing techniques for recovery from trauma, stress, anxiety, and other mental health challenges which have helped 9/11 responders from October 23-24, 2010