New machine-learning method predicts body clock timing to improve sleep and health decisions
A new machine-learning method could help us gauge the time of our internal body clock, helping us all make better health decisions, including when and how long to sleep.
The research, which has been conducted by the University of Surrey and the University of Groningen, used a machine learning programme to analyse metabolites in blood to predict the time of our internal circadian timing system.
To date the standard method to determine the timing of the circadian system is to measure the timing of our ...














