Bystrictin Comments On New Article Offering Tips for Long-Lasting Weight Loss

PHILADELPHIA, PA, June 19, 2013 (Press-News.org) The makers of Bystrictin, which serves as a surgery-free alternative to gastric bypass, are issuing comment on a new article from ABC News that offers tips for losing weight and keeping it off for good. The article encourages those who are looking to lose weight to analyze their dietary habits and lifestyle in order to make major changes, instead of participating in crash diets.

For many people, weight loss is a challenge. They know that diet and exercise count, but they struggle to figure out where to begin. Those who are hoping to change what they see on the scale should begin by identifying where their excess pounds came from. Some individuals simply cannot resist fried or sugary foods, while others eat when they are bored, nervous, or tired. Identifying these problematic behaviors can help a person to make long-lasting lifestyle changes.

Moving more is one of the keys to significant weight loss. For people who work at desks all day, it is easy to sit for hours on end without moving at all. An individual who is hoping to lose weight should aim to get exercise in three to four days each week. However, small steps count too. Instead of taking the elevator, a person should take the stairs. Parking as far away from a store as possible is also an effective way to get extra steps in while getting necessary errands done. These small tweaks to daily life can provide big results.

Many people starve themselves all day, skipping lunch and eating a measly breakfast, and then find that they go on a seemingly endless binge when they get home from work. To combat this habit, a person should pack healthy snacks and a filling lunch to enjoy during the workday. They should also have a pre-cooked dinner sitting in the fridge to make mealtime quick, thus preventing the need to snack while preparing that night's dinner.

The team at Bystrictin encourages people hoping to shed pounds to use tools and resources that are available them to make the process easier. They state, "Relying on tools such as Bystrictin can help make the weight loss process easier for an individual.

Since the substance makes the user feel less hungry, it is much easier to avoid going on calorie-filled binges. A person should pair this unique substance with other tools, such as calorie counting apps or a journal where they can make a note each time they exercise, thus helping them to see their progress."

When snack time rolls around, a person should fill their plate with fruits and veggies, instead of reaching for potato chips, cookies, or other unhealthy treats. Fruits and vegetables are low in calories, making them an appropriate choice for a diet-friendly snack. An individual hoping to lose weight should also steer clear of crash diets, as these new eating plans are only realistic for a short period of time.

The professionals at Bystrictin encourage people hoping to shed pounds to talk with their doctor about the tools and resources available to them that can help to aid in their weight loss journey.

ABOUT:

Bystrictin is an innovative weight loss technology that helps to lessen an individual's appetite without the use of invasive and expensive surgery. Bystrictin is enjoyed as a filling beverage used in place of higher-calorie meals or snacks, helping the consumer feel full throughout the day. Unlike other similar substances, Bystrictin does not rely on stimulants, fat blockers, or diuretics to work.