COLUMBUS, OH, November 20, 2010 (Press-News.org) The boot camp will take place on Tuesday, November 23 from 6:00 to 6:45 pm, at the Shao-Lin Do Center, 3848 Lattimer Street in Hilliard.
The camp will benefit the Mid-Ohio Food Bank. Participants' "ticket" to enter will be the canned goods they bring to donate. This fun annual event is just one of the many ways Yun Fitness Boot Camps strives to create great workouts for great causes.
Trainer Jason Yun will take the class through a dynamic warm-up, two or three body weight intervals, and an 8-10 station circuit featuring resistance bands, kettlebells, medicine balls, and more.
For more information on Yun Fitness Boot Camps, visit http://www.yunbootcamps.com/.
For more information on the Mid-Ohio Food Bank, visit http://www.midohiofoodbank.org/.
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Yun Fitness Boot Camps in Columbus, Ohio.
I am the owner of Yun Strength and Fitness Systems, LLC. I Instruct Fitness Boot Camps for teens and adults in the Greater Columbus, Ohio area. I also teach the 12-week Metabolism Makeover Course. I am a body transformation expert who has helped many people reach their body and health goals. To learn more about me and to pick up a copy of your FREE Fat Loss Starter Kit, please visit the websites:
http://www.Yunbootcamps.com
http://www.YunNutrition.com/home.html
Yun Fitness Boot Camps announces pre-Thanksgiving workout and canned food drive!
Yun Fitness Boot Camps will hold a pre-Thanksgiving workout to help its campers, Columbus's fat-burning machines, to get a head-start on staving off those holiday pounds as well as to help those in need in surrounding communities.
2010-11-20
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[Press-News.org] Yun Fitness Boot Camps announces pre-Thanksgiving workout and canned food drive!Yun Fitness Boot Camps will hold a pre-Thanksgiving workout to help its campers, Columbus's fat-burning machines, to get a head-start on staving off those holiday pounds as well as to help those in need in surrounding communities.