Body Solutions Atlanta Personal Training and Fitness Studio Sets 1500 Pound Weight Loss Goal for the New Year

ATLANTA, GA, January 27, 2011 (Press-News.org) Body Solutions, an Atlanta Personal Training and Fitness Studio founded by Dan McGrath, is raising the bar. After helping people lose over 500 pounds last year, Body Solutions has set its sights on helping their members losing 1500 pounds in 2011.

In 2010, Body Solutions was voted as the "Best Personal Training Studio in Atlanta" by both Creative Loafing and City Search.

"It was so rewarding to be recognized by Atlantans as the best personal training studio in Atlanta. It was beyond all of my expectations that we would be able to make such a large impact in such a short time," said Atlanta personal trainer Dan McGrath, founder of Body Solutions. "But we cannot rest on our laurels; we are now aiming even higher. I think we can not only reach but exceed 1500 pounds lost this year."

Body Solutions will rely not only on its expert trainers but also its unique group Atlanta fitness classes to help its members reach all of their goals. Their BodyFit classes include Urban Ninja, an intense mix of kickboxing moves and punch-bag exercises that helps you sweat your way to sleek arms, toned abs and enviable legs; BodyBlitz 911, Body Solution's signature full body workout burning up to 900 calories in 60 minutes; AbEffects, the premiere class in Atlanta for shaping and defining your middle section by fusing cardio, Pilates moves and abdominal sculpting; Sculpt & Spin, a high intense interval training class involving spinning and free weights; and CardioYoga, a cardio workout that utilizes yoga moves to elongate muscles, tone and slim physique.

McGrath closed by saying, "We are going to stick to the same formula this year as last, give our members every ounce of our support we can so they can reach their goals. From there it's just dropping the pounds one at a time and making sure everyone has the tools they need so they can keep the weight off for the rest of their lives."

McGrath, a New York native and fitness veteran (heralded by the New York Times, Fox News, AM New York and various other publications), founded Body Solutions in 2009 in the heart of Buckhead. The personal training and fitness studio is built on a cornerstone of nutrition, a personalized exercise routine and rest, all supervised by a trained fitness expert. The recipe has net results for many types of different clients from the professionally trained athlete to the morbidly obese. McGrath credits his passion for fitness and people as well as watching someone succeed as the motivating factor for his success.

For more information on Body Solutions or to try a BodyFit Class, visit www.bodysolutionsatlanta.com.

About Body Solutions:

Founded in 2009 by Dan McGrath (voted Atlanta's #1 trainer by Creative Loafing), Body Solutions is a personal training and fitness studio that specializes in achieving unprecedented weight- loss results. Based on a cornerstone of nutritional counseling, personalized fitness routine and rest, the proprietary recipe for Body Solutions' success has net the McGrath notoriety in Atlanta and worldwide. McGrath began his career in personal training in 2007 and in 2008 was featured in The New York Times. McGrath has successfully helped over 200 individuals reach their weight-loss goals and just launched a new line of fitness classes entitled BodyFit: combining spinning, Pilates, kick-boxing, cardio and yoga to melt inches off attendees and burn up to 900 calories in an hour.

For more information, please visit: www.bodysolutionsatlanta.com