Innovative Pilates Fusion Studio, i heart fitness, Opens First Location in the Los Angeles Area

LOS ANGELES, CA, June 16, 2011 (Press-News.org) i heart fitness is excited to announce the opening of their first Pilates studio located in the heart of Studio City (11440 Ventura Blvd). i heart fitness encourages guests to change up your routine, diversify their fitness workout and help achieve and maintain a healthy physique offering: dramatic weight loss, visible muscle definition, improved strength, endurance, flexibility and a whole new level of energy. The goal at i heart fitness is for guests to not only love their workout, but also, and more importantly, love yourself. i heart fitness features one-of-a-kind workouts designed to help you get there and stay there through proven methods, personal attention and cutting edge equipment designed to strengthen align, and sculpt from the inside out.

"The purpose of i heart fitness was to create an environment that would be challenging and fun, and most importantly, a method that would allow our clients to dramatically change their bodies and their lives" states Adee Drexler, co-owner and fitness enthusiast of i heart fitness.

The i heart fitness mantra and core method is rooted in traditional Pilates, although traditional Pilates is often perceived as being a slow-paced routine that's specifically built for women and/or dancers, and is often very expensive - none of that is true at i heart fitness. The studio utilizes many of the principles and tools of Pilates but blended with a fast tempo and high energy to provide an unmatched workout appropriate for both men and women who are serious about getting in amazing shape. Each class moves fluidly from the Fitformer (bamboo/titanium reformers), to the mat, to the barre to the springboard, with the transitions of a ballet and the physical intensity of a boxing ring. The i heart fitness mindset is that there is strength in control.

about iheart fitness
i heart fitness owner and instructor Sara Kapuchinski has carefully gathered together a group of top certified instructors who motivate clients and exude an energetic and positive attitude, while also maintaining fresh and innovative workout routines. In conjunction with her team, she has developed a comprehensive curriculum of classes that maximizes the benefits pioneered by Joseph Pilates and then takes it to the next level.

By practicing concentration, control, mindful breath, fluid movement and precision at i heart fitness, you will immediately begin to see the results that come from cultivating a mind, body, and heart connection.