Next Wave Fitness Announces Free Quotes on Its New Program Featuring Exercise Tips, Organic Natural Food, and Diet and Exercise Plan Ideas

JERSEY CITY, NJ, February 08, 2012 (Press-News.org) Next Wave Fitness is encouraging interested consumers to apply for free price quotes on its newly enhanced three-tier weight management program at http://www.NextWaveFitness.com/site/contact-us. Specifically tailored towards busy working women who are struggling with maintaining weight loss and eating healthfully, Next Wave Fitness offers a holistic approach to losing weight within the context of an overall healthy lifestyle. Those looking for a wellness program can now choose between three levels of fitness plans: Beginner, Intermediate, and Maintenance programs.

âEURœNext Wave Fitness was born out of my own struggle to live in a healthful and satisfying way. Through a series of small, positive changes that I made to my life, I went from stressed-out and perpetually overweight, no matter how frantically I exercised, to balanced and content. I learned about organic natural food and how to make the healthiest meals that still tasted good, and also received training in physical education. I was my own first client, and now itâEUR s my goal to work with other women who are unhappy with their lives and often find that they act negatively towards themselves, whether by eating emotionally or over-exercising as a form of self-punishment. Through my different plans, I work one-on-one with clients to help make healthier lifestyle adjustments and also end the cycle of negativity,âEUR said the healthy lifestyle coach and President of the diet and fitness training program, Maripili Rodriguez.

The holistic physical fitness program is unique and notably stands out from other diet and exercise plan offerings because of its three-prong, holistic focus. Nutrition is the first focal point of the program, which encompasses custom menus, diet plans, and advice on cooking healthfully without neglecting flavor. The programâEUR s second aspect is fitness, with each client receiving exercise tips and strategies based on personal goals, whether the client is aiming to run a mile or a marathon. The third focus of the program is perhaps its most distinguishing aspect; working to foster a positive mindset, Rodriguez helps her clients maintain self-confidence while conquering fear of failure and other obstacles.

Next Wave FitnessâEUR new line of diet and exercise plan programming starts with the Beginner Plan, which was designed especially for women who are relatively new to fitness and are eager for exercise tips and ideas on how to portion control, in addition to making other healthy lifestyle changes. With a focus particularly on mending negative relationships with food, the Beginner Plan helps clients learn how to order food in restaurants, recognize binge triggers and disarm them, feel energized without sugar and caffeine, and select the tastiest and most health-enhancing foods.

With a gentle and supportive focus on beginning a new, holistic healthy lifestyle, the Beginner Plan is an ideal first-step for those who have less experience meeting fitness and health goals.
The wellness program continues with its Intermediate Plan, designed for women who have some background in physical fitness and positive eating techniques but who are looking for new guidance and tips to maintain their focus. The aim of the Intermediate Plan is to continue to mix-and-match healthy foods in delicious ways, to supercharge metabolism, and to gain a clearer sense of portion control and satiation with an additional focus on maintaining fulfilling relationships within the personal realm.

Next Wave Fitness is also promoting its third and final diet and exercise plan, the Maintenance Program. Created specifically for women who want to break out of a rut and rejuvenate efforts to lead a healthier life, the plan is a good way to enhance a mindful and balanced life with the quickest and healthiest meals and fitness tips well-suited for busy parents and professionals.

All of Next Wave FitnessâEUR plans are available in three, six, nine, or 12-month packages, and include monthly menus, personalized diet plans, unlimited email support, and regular consultation sessions. Women interested in pursuing a new weight management program are additionally eligible to download a complimentary copy of RodriguezâEUR s book, the Health Lifestyle Starter Kit, instantly online.

To connect with the wellness and physical fitness program for a free quote, go online at http://www.NextWaveFitness.com or call 855-WAVE-855.

Next Wave Fitness is a diet and exercise plan designed for women looking to lose weight and maintain a healthier lifestyle through natural means. We believe in body positivity and life balance, and working to find your fittest, happiest self through sustainable and healthful means.