COLUMBUS, OH, September 03, 2012 (Press-News.org) Barre workouts are all the rage because they are proven to produce lean, strong legs, flatten abs, toned arms and a firm butt. Utilizing a ballet barre, controlled movements, interval training, yoga and Pilates inspired exercises - you will experience greater flexibility, increased strength and visible results no matter your current fitness level.
BarreFusion's total body sculpting, high-energy, low-impact workouts will effectively and safely transform your body. All workouts are aimed at getting your body into the shape you want it to be. BarreFusion workouts target body areas in which women struggle - the core, hips, thighs, butt and arms. The goal is to achieve the long, lean look of a dancer's body without wearing and tearing the joints.
All fitness levels are welcome and NO dance experience is necessary. You don't have to be a dancer to get a dancer's body.
BarreFusion classes begin October 1, 2012 and will be offered Monday, Wednesday and Friday mornings from 6am to 7am. More classes will be added to the schedule sometime soon.
To get you started, BarreFusion is offering a new member special promotion of $100 for one month of classes. Class passes will be available after your first month. Single class price is $20 per class.
Reservations are required. To reserve your spot, email Nancy at foreverfitpt@aol.com or call 614-747-1704. Space is llimited.
Eisenman opened ForeverFit in 2007 because as a fitness enthusiast and healthy lifestyle advocator, she wanted to help women of all ages and fitness levels improve their overall health and well being. She has helped hundreds of women lose weight, inches, blast body fat and get in amazing shape.
Nancy Eisenman is AFAA Certified Personal Trainer and group fitness instructor. She has taught aerobics, step aerobics, kick boxing and boot camps.
Due to the success of ForeverFit, Nancy's husband Barry, also a Certified Personal Trainer has joined the team. Barry, a multi-sport athlete, holds a second degree Black Belt in Shorin-Ryu, a third degree Brown Belt in Shotokan Karate and has trained in boxing and Muay Thai. ForeverFit also offers personal training for men and women, Bridal Boot Camp (the only one of it's kind in Columbus) and Better Body Boot Camp for Women in Columbus with several locations around the city.
Pre-registeration and payment is required so contact Eisenman now to reserve your spot. Space is limited. More classes coming soon.
www.foreverfitbynancy.com
"Life Looks Better When You Do"
BarreFusion Classes Starting at New Albany Ballet Company
ForeverFit is excited to announce BarreFusion classes starting October 1. Classes led and designed by Certified Personal Trainer and women's fitness expert, Nancy Eisenman. New member promotion $100 for one month - M/W/F at 6 am. 614-747-1704
2012-09-03
ELSE PRESS RELEASES FROM THIS DATE:
Source Marketing Direct Report 86% of Small Business Owners in 2012 Attribute Business Growth to 'Strong Leadership'
2012-09-03
Business growth can be attributed to a thousand different business activities, and of course it would be difficult to isolate one singular activity that dominates over and above all others; growth and success comes from a multitude of variables interacting between the interface of a solid brand and a consumer group. Source Marketing Direct invited business owners in the direct marketing and sales industries to share their perspectives regarding the current and future economic positions of their individual businesses and their opinions on the business strategies they attribute ...
Goldsmiths Announce Corporate Support of the Royal Marsden Cancer Charity
2012-09-03
Goldsmiths, the leading high street jeweller, has announced its support of The Royal Marsden Cancer Charity, from September 2012. The Royal Marsden Cancer Charity exists solely to support the work of The Royal Marsden, a world-leading cancer centre that is at the forefront of cancer research, providing treatment and care for more than 40,000 cancer patients every year.
Collection boxes and Royal Marsden Cancer charity pin badges will be available in Goldsmiths' nationwide portfolio of 118 stores and customers will be encouraged to make online donations via a Just Giving ...
Home Improvement DIY Tips & Professional Advice
2012-09-03
If you are retired or nearing retirement, you may be looking forward to spending more time relaxing at home. Retirement is the perfect time to take on many of the small household DIY jobs that you didn't have time for when working.
While there are many jobs that are perfect for DIY, it is advisable to seek the services of professional builders or painters & decorators for the larger jobs. This is both for your safety, and for the quality of final finish, if you don't have the required experience or equipment.
Below are some simply DIY home improvement ideas to ...
A New Radio Show, "Health & Beauty for Life", Joins Lineup on Voice America's Health and Wellness Channel
2012-09-03
A new radio show is joining the lineup on Voice America's Health and Wellness Channel. Listeners will be able to learn about anti-aging related topics, weight loss, facial rejuvenation and more from the comfort of their own homes. In addition to prepared segments, listeners will have the opportunity to phone in, talk with the hosts, and ask questions of their own. The show is called "Health and Beauty for Life" which will air live every Wednesday at 7 p.m. Eastern, 4 p.m. Pacific Time.
This show will be joining other program offerings on Voice America's Health ...
Attend the Atlanta Bar-B-Q Festival and Stay at Holiday Inn Express Perimeter Mall Hotel
2012-09-03
The Holiday Inn Express & Suites N-Atlanta Perimeter Mall Hotel offers nearby lodging to participants and guests attending the 4th Annual Atlanta Bar-B-Q Festival. Taking place at Atlantic Station in midtown on September 14-15, 2012, the event is Atlanta's top bar-b-q cook off and festival. The festival will feature:
- 10 of Atlanta's top BBQ restaurants serving up their specialties
- 50 BBQ teams from across the region
- Live music
- BBQ cooking demonstrations
- Kids activity area
- The market
- Filming of The BBQ Pitmasters
Tickets to attend are $6.00 and ...
Luis Vargas, El Rey Supremo Bachatero, Performs in San Francisco For The First Time on October 3, 2012, Produced by Rodchata and Bachatalicious Group
2012-09-03
Rodney Rodchata Aquino, a well-known bachata promoter in the world producing big events such as San Francisco Bachata Festival (www.sfibf.com) and Reno Bachata Festival (www.bachatareno.com), Kizomba Zouk Festival (www.kizombazouksf.com), is hosting the legendary Luis Vargas for the first time in San Francisco.
Rodney Aquino is known for bringing big names in bachata such as Luis Miguel Del Amargue, Teodoro Reyes, Domenic Marte, Joan Soriano and Toby Love.
Luis Vargas is one of the Dominican Republic's most popular bachata musicians. When he began in the early 1990s, ...
GemRockAuctions Suspends All Synthetic Gemstones From Their Online Sites
2012-09-03
Gemrockauctions has experienced a massive increase in sales within the last three months. May to July has improved up to 250% in comparison the same period last year. The online site have increased their Certified Gemstone profiles with now over 1,600 certifications and is further aiming to have the largest certified collection of gemstones online.
There has been a shift in buyers interests for more detailed information of listings, whilst sales trends show that buyers now require quality and certified gemstones. Customer feedback ranging from personal buyers, collectors ...
Sauter Training & Simulation, the Creator of the Business Game SimulTrain, Has Just Launched PMTeamwork Platform - Aimed at Helping Business Trainers Deliver Collaborative Online Case Studies
2012-09-03
PMTeamwork is a new innovative solution that combines the best of two worlds: the flexibility of individual online e-learning and the shared experiences of collaborative work. PMTeamwork is a collaborative online tool that allows a group of people to work together on a case study as they are guided by a professional coach. The participants may work asynchronously, and therefore they do not have to be online at the same time. IPads, tablets, and smart phones can also be used while the participants resolve business case on the go. The demo version of PMTeamwork case study ...
New technique helps determine degree of muscle wasting in critically ill patients
2012-09-02
Vienna, Austria: Researchers have identified a new technique that can help determine the severity of muscle loss in critically ill patients. The breakthrough could lead to new research to help prevent muscle-wasting and new therapeutic interventions to help treat critically ill patients.
The results of the study will be presented today (2 September 2012) at the European Respiratory Society's Annual Congress in Vienna.
Patients who are critically ill with multi-organ failure often have significant muscle wasting after recovering from their illness. This can delay their ...
Experts warn that e-cigarettes can damage the lungs
2012-09-02
Vienna, Austria: New research has shown that despite electronic cigarettes being marketed as a potentially safer alternative to normal cigarettes, they are still causing harm to the lungs.
A new study, presented today (Sunday 2 September 2012) at the European Respiratory Society's Annual Congress in Vienna, has added new evidence to the debate over the safety of alternative nicotine-delivery products.
Electronic cigarettes are devices that deliver nicotine through a vapour, rather than smoke. There is no combustion involved but the nicotine in the device is still ...
LAST 30 PRESS RELEASES:
Center for Open Science awarded grant from Robert Wood Johnson Foundation to preserve and safeguard publicly funded scientific data
Children’s Hospital of Philadelphia researchers identify genetic factors influencing bone density in pediatric patients
Trapping particles to explain lightning
Teens who play video games with gambling-like elements more likely to start real betting, study suggests
Maternal health program cuts infection deaths by 32%
Use of head CT scans in ERs more than doubles over 15 years
Open spaces in cities may be hotspots for coyote-human interaction
Focused ultrasound passes first test in treatment of pediatric brain cancer
Beef vs. plant-based meat: UT Austin study finds diet alters breast milk composition in under a week
Two new studies from Schneider Electric and the Boston University Institute for Global Sustainability reveal 95 barriers and 50 risks slowing decarbonization in the building sector
Women authors underrepresented among retracted medical papers
Is it light or humidity? Scientists identify the culprits of emerald green degradation in masterpieces
Bandage-like device brings texture to touchscreens
Rocks on faults can heal following seismic movement
Researchers find microplastics in 100 per cent of donkey faecal samples tested
New clues to why some women experience recurrent miscarriage
New data on donor selection in allogeneic stem cell transplantation – young age is gaining in importance
High blood pressure in adolescence a silent risk of atherosclerosis later in life
New study reveals central America’s “five great forests” are lifelines for North America’s migratory birds
American Physical Society to launch new open access journal on AI and machine learning in scientific research
Administrative staff are crucial to university efficiency, but only in teaching-oriented institutions
Studies suggest ambient AI saves time, reduces burnout and fosters patient connection
Lost signal: How solar activity silenced earth's radiation
Genetically engineered fungi are protein packed, sustainable, and taste similar to meat
Tiny antennas to bring electrical power to the un-powerable nanoparticles
Pause and rewind: how the brain keeps time to control action
Lung cancer deaths prevented and life-years gained from lung cancer screening
Physical activity over the adult life course and risk of dementia in the Framingham heart study
Trends in prevalence of adverse childhood experiences among children
Surface-only superconductor is the strangest of its kind
[Press-News.org] BarreFusion Classes Starting at New Albany Ballet CompanyForeverFit is excited to announce BarreFusion classes starting October 1. Classes led and designed by Certified Personal Trainer and women's fitness expert, Nancy Eisenman. New member promotion $100 for one month - M/W/F at 6 am. 614-747-1704