Curvalicious Workout Program Included in Latin Grammy's Celebrity Gift Bag

HAMILTON, ON, December 06, 2012 (Press-News.org) Further cementing her status as an internationally recognized fitness enthusiast, Flavia Del Monte, has had her latest women's workout program selected to appear along side industry powerhouses such as L'Oreal and John Paul in the 2012 Latin Grammy Celebrity gift bag. These gift bags are presented to celebrities and nominees in appreciation of their efforts.

Flavia Del Monte's newest women's workout and nutrition program, Curvalicious, is the first to target metabolic fat loss while increasing both Myogenic and Neurogenic muscle tone. Myogenic muscle tone is the residual tension in a muscle at rest. This is a permanent increase in how a muscle looks. Neurogenic muscle is the level of tension in a muscle when flexed. This is how hard a muscle is when training or flexing it.

"It is such an honor to be selected to be a part of the Latin Grammy Awards. I am so proud of what we have done to help women learn about exercise, and it is wonderful to be recognized and have my program shared with so many people," said Flavia. "I created Curvalicious to be your "go-to" workout system if you want to add sexy curves to your body. Guys love a curvy woman and that's what we are creating with this workout system. Gone are the days of emaciated appearances being popular, Strong is the new Skinny."

Curvalicious combines a proper nutrition program with exercises specifically designed to help teach women how to get a toned, curvy figure. The nutrition part of the program teaches women how to strip away fat while adding muscle mass without counting calories. The exercise part of the program guides women through selecting the right exercises, the right weight, sets, reps and rest periods to get the most effective muscle targeting workout.

Designed to teach women, and men, how to create the ideal exercise program for their individual bodies and needs, Curvalicious gives you the tools needed to develop your own unique program. The Curvalicious workout program a complete program built in eight components, from nutrition and supplements through stretching and exercise, to help each person achieve the body they desire.

You can learn more about the Curvalicious program on the new Curvalicious website at http://www.curvaliciousworkout.com.

Flavia Del Monte is the creator of Flavilicious Fitness http://flaviliciousfitness.com. As a Registered Nurse, Certified Trainer and Nutritionist, she is determined to improve the health and fitness of women that were trapped using workout routines designed for men. She has also been featured on the cover of Powerhouse Gym Magazine and in Woman's Day, Women's Health, Oxygen and more.