Volleyball Injuries Can Be Avoided, Cautions Atlanta Orthopaedic Surgeons

Volleyball injuries occur when people do not properly prepare themselves for play.

2012-12-20

NORCROSS, GA, December 20, 2012 (Press-News.org) Atlanta orthopaedic surgeons at OrthoAtlanta caution people to watch out for volleyball related sports injuries during the summer months. Atlanta-based OrthoAtlanta suggest that summer time play can be a lot of fun, but also requires proper stretching.

Volleyball injuries occur when people do not do not warm up their body properly. Atlanta orthopaedics with OrthoAtlanta suggest that, while the entire body should be stretch, focus should be on the legs, as this is where most of the injuries occur. They advise people to stretch all the major muscle groups of the legs, and warm up the ankles as well. This can help people avoid injury.

"Just ten minutes of stretching can make all the difference," said Dr. Michael Behr, Atlanta orthopaedic surgeon with OrthoAtlanta. "Stretching all the major muscles groups can help avoid tearing due to inflexibility or overuse."

Atlanta orthopaedic doctors at OrthoAtlanta also advise that people should cool down the muscles after play, to avoid future injuries. Simple stretches before and after a pickup game can help the overall health and resilience of the muscles.

Atlanta orthopaedic surgeons at OrthoAtlanta suggest that people incorporate stretching into the daily routine of sports and recreation to avoid damaging major muscles and joints. Many injuries can be prevented through daily stretching, but when injuries do occur, OrthoAtlanta can help.

OrthoAtlanta treat many injuries due to sports or daily mishaps. Focusing on all the major joints, sports medicine and other orthopaedic related traumas, these Atlanta orthopaedic surgeons at OrthoAtlanta help patients get back to their lives in minimal time.

To learn more about preventing volleyball injuries, or any other sports related injuries treated by OrthoAtlanta, please visit http://www.OrthoAtlanta.com.

About OrthoAtlanta:

OrthoAtlanta is a full service Atlanta orthopaedic practice helping patients to recover from injury or illness. With multiple locations around the Atlanta area, OrthoAtlanta offers comprehensive orthopaedic care, including cartilage restoration, pediatrics, shoulder, knee, hand, foot and ankle, spine, sports medicine, trauma and total joint care. With years of research, training and experience, the medical staff at OrthoAtlanta is dedicated to helping patients perform - and live life - at their best.

For more information, please visit http://www.OrthoAtlanta.com.

For all media inquiries, please contact:

Anne DeVito
Lead Content Developer
Cardinal Web Solutions
http://www.CardinalWebSolutions.com

ELSE PRESS RELEASES FROM THIS DATE:

Luxury Property Investment in Multiple Second Homes with The Hideaways Club

2012-12-20

If looking to invest in luxury property abroad, but also always on the go, The Hideaways Club is a great option that combines both the investment and luxury travel elements. The Hideaways Club is exclusively reserved for its Members, who all together through its unique business model own the entire portfolio of luxury residential properties across the globe. To put it simply, they are offering fractional ownership in high-end Villas, Chalets and Apartments in some of the best destinations of the world. Luxury property investors can choose from two property funds - Classic ...

BILL W. Debuts as a Top iTunes Documentary on First Day of Release

2012-12-20

BILL W. was released on December 11, 2012 and immediately jumped into the iTunes' Top 10 Documentaries and Top 20 Independent charts. The VOD release follows a very successful seven-month run in theaters. The film, produced by Page 124 Productions and distributed by digital entertainment curator, FilmBuff, tells the story of Bill Wilson, the co-founder of Alcoholics Anonymous. "Page 124 Productions has made such an important film," says FilmBuff's Head of Distribution, Julie La'Bassiere. "Its success on iTunes within its first week has proven that audiences ...

Whisky Marketplace Offering Brands of Whisky from Around the World For Last Minute Christmas Shoppers

2012-12-20

Online whisky shop WhiskyMarketplace.co.uk is now offering its patrons, a wide range of whisky blends from around the world. The leading seller of whisky offers everything from affordable blends to the rarest of brands from different parts of the world. The extensive whisky collection ranges from a few pounds to several hundreds or even thousands per bottle. A connoisseurs' dream, Whisky Marketplace UK offers whisky blends ranging from three to even fifty and sixty year old whiskies, boasting the widest of whisky online. The site is mostly known for its extensive Scotch ...

New Look Gets Behind a Cosy Christmas: Traditional Knitwear with a Twist Get Cool

2012-12-20

Christmas is most certainly here and with it the long-standing tradition of knitwear in a variety of styles; from the humorous to the Scandinavian-chic. One thing this winter is clear: Christmas jumpers once worn by Uncles and Dads are now the height of fashion. Vogue has heralded the movement as one to watch - it's a look that reaches its sartorial peak every festive season; however now it's a thing of cool beauty. There are many ways designers have put into action a large re-embrace of the humble knit - namely by staying loyal to a traditional tried and tested ...

Do palm trees hold the key to immortality?

2012-12-19

For centuries, humans have been exploring, researching, and, in some cases, discovering how to stave off life-threatening diseases, increase life spans, and obtain immortality. Biologists, doctors, spiritual gurus, and even explorers have pursued these quests—one of the most well-known examples being the legendary search by Ponce de León for the "Fountain of Youth." Yet the key to longevity may not lie in a miraculous essence of water, but rather in the structure and function of cells within a plant—and not a special, mysterious, rare plant, but one that we may think of ...

Study reveals how the brain categorizes thousands of objects and actions

2012-12-19

VIDEO: Humans perceive numerous categories of objects and actions, but where are these categories represented spatially in the brain? Researchers reporting in the Dec. 20 issue of the Cell Press journal... Click here for more information. Humans perceive numerous categories of objects and actions, but where are these categories represented spatially in the brain? Researchers reporting in the December 20 issue of the Cell Press journal Neuron present their study that undertook ...

Western University-led research debunks the IQ myth

2012-12-19

After conducting the largest online intelligence study on record, a Western University-led research team has concluded that the notion of measuring one's intelligence quotient or IQ by a singular, standardized test is highly misleading. The findings from the landmark study, which included more than 100,000 participants, were published today in the journal Neuron. The article, "Fractionating human intelligence," was written by Adrian M. Owen and Adam Hampshire from Western's Brain and Mind Institute (London, Canada) and Roger Highfield, Director of External Affairs, Science ...

Brake on nerve cell activity after seizures discovered

2012-12-19

SAN ANTONIO (Dec. 19, 2012) — Given that epilepsy impacts more than 2 million Americans, there is a pressing need for new therapies to prevent this disabling neurological disorder. New findings from the neuroscience laboratory of Mark S. Shapiro, Ph.D., at The University of Texas Health Science Center at San Antonio, published Dec. 20 in the high-impact scientific journal, Neuron, may provide hope. "A large fraction of epilepsy sufferers cannot take drugs for their disorder or the existing drugs do not manage it," said Dr. Shapiro, professor of physiology in the School ...

UofL scientist uncovers how airway cells regenerate after chlorine gas injury

2012-12-19

LOUISVILLE, Ky. - Scarring of the airways can lead to long-term breathing problems for some people exposed to high levels of chlorine gas from events such as an industrial accident, chemical spill following a train derailment or terroristic chemical warfare. Household mishaps from mixing bleach with acidic cleaning products also can cause release of chlorine gas; if this occurs in a poorly ventilated space, chlorine levels could be high enough to cause lung injury. University of Louisville scientist Gary Hoyle, Ph.D., School of Public Health and Information Sciences ...

Closest sun-like star may have planets

2012-12-19

Washington, D.C.— An international team of scientists, including Carnegie's Paul Butler, has discovered that Tau Ceti, one of the closest and most Sun-like stars, may have five planets. Their work is published by Astronomy & Astrophysics and is available online. At a distance of twelve light years and visible with a naked eye in the evening sky, Tau Ceti is the closest single star with the same spectral classification as our Sun. Its five planets are estimated to have masses between two and six times the mass of the Earth--making it the lowest-mass planetary system yet ...

Volleyball Injuries Can Be Avoided, Cautions Atlanta Orthopaedic Surgeons

ELSE PRESS RELEASES FROM THIS DATE:

LAST 30 PRESS RELEASES: