MESA, AZ, February 07, 2013 (Press-News.org) Have you ever wanted to run a marathon or a local 5K for charity but didn't know where to start? Gloria Safar has written a simple, well mapped out plan for running your events in the book "Running for Girls Like Us" and it's featured in TEEN WEEK on Makeup University.
The average teenage girl is inundated with school work, home life, friends, technology and peer pressure. Staying fit is a great way for a teen girl to alleviate stress while building the body's endurance.
One of the great side benefits of training for runs is that it teaches discipline to a new runner and young girl that will help her in all aspects of life.
Training for a 5K race can be done with friends or family and even for a charity and community service-and the daily workouts are easy to fit into a busy schedule.
The physical and mental rewards of running are numerous and outlined in the book. All you need to get started are some running shoes!
This Makeup University post is hosting a free book giveaway open to international entries and makes for a perfect Valentine's day gift.
Visit http://makeupuniversity.blogspot.com/2013/02/teen-week-day-2-discipline-training.html to enter.
Makeup University a lifestyle blog for ladies is written by Cherelynn Baker: a mom, makeup artist and encourager to the world. Press and product submissions are always welcome.
http://makeupuniversity.blogspot.com
Makeup University 2013 TEEN WEEK featuring "Running for Girls Likes Us" with author Gloria Safar. Learning how to get active just got easier for the busy teen girl.
3rd annual TEEN WEEK on Makeup University blog coaches and encourages young women in all areas of life for success. This day is about health and wellness with Gloria Safar and her book "Running for Girls Like Us" training for a 5K race.
2013-02-07
ELSE PRESS RELEASES FROM THIS DATE:
Manna Pro Partners with Renew Gold for National Product Rollout
2013-02-07
Manna Pro Products LLC, a recognized leader in the fields of animal health and nutrition, announces that the company is partnering with the inventor of Renew Gold for a national product rollout. Renew Gold is a next-generation equine supplement consisting of a unique formulation of energy dense, low starch, premium quality ingredients. The goal of the product is to limit or eliminate the use of high starch based ingredients in the overall feeding program. It accomplishes this by combining high fat stabilized rice bran, Coolstance Coconut Meal and Flax, providing an innovative ...
Coach Dulcee Loehn to Present Navigational Coaching Workshop at Student & Youth Travel Association Summit
2013-02-07
Certified FocalPoint Business Coach Dulcee Loehn will be a featured presenter at the 2013 Student &Youth Travel Association (STYA) Summit Feb. 7-10 in Captiva, Fla.
Coach Dulcee will conduct a "Navigational Coaching" workshop for business owners and executives in the student and youth travel industries. It will provide attendees with valuable leadership and coaching skills and encourage the transformation of managers into leaders. All participants will also have the unique opportunity to return for a one-on-one workshop session with Coach Dulcee on Feb. ...
Globe Pipe Hanger Products Adds Stainless Steel Line to Their Pipe Support Products
2013-02-07
Globe Pipe Hanger Products, Inc. launched a stainless steel line extension to their pipe supports, clamps and hangers. Products from the best selling SilverHawk and MaxMechanical lines are now available for structural needs in any corrosive environment, while still providing the strength and durability that Globe products are known for.
"The stainless steel extension of our Globe, MaxMechanical and SilverHawk pipe support products has another benefit," said Dan Collins, Vice President of Sales and Marketing for Globe Pipe Hanger Products, Inc. "In addition ...
Harlem Spirituals Celebrates Black History Month With Award-Winning Tour
2013-02-07
In celebration of Black History Month, HARLEM SPIRITUALS/NEW YORK VISIONS, is set to release their award-winning "African American Heritage Tour" Saturday February 16th.
The program won panel approval from the Smithsonian Institute, the US Department of Commerce's Office of Tourism Industries and National Park Services, and The National Endowments for the Arts Council. It was also selected by the White House as an official American Pathways 2000 itinerary in Hillary Rodham Clinton's Millennium Program.
Destinations include African Burial Ground National ...
Showcase Homes Coming Soon at River Plantation
2013-02-07
Taylor Morrison is pleased to announce that pre-sale opportunities are now available on its 18 homesites under development in the Parrish community of River Plantation. With prices starting from the upper $100s, this neighborhood will feature some of Taylor Morrison's most popular floor plans with three or four bedrooms and its signature open space concepts.
Multiple showcase homes will be under construction in the community - the Daphene, Emerson and Rockingham plans. All feature four bedrooms, open spaces for entertaining and daily living, and thoughtful features such ...
api(+) Designs The Wine Loft's Newest Location
2013-02-07
api(+), a leader in retail architecture and design located in Tampa, Fla., today announced the completion of its design, development and implementation project for The Wine Loft. api(+) adapted The Wine Loft design to satisfy its newest location, an existing two level space in the Mercato development of North Naples.
The Naples location is 3,780 square feet including a 3,030-square-foot main floor and a 750-square-foot mezzanine. It features an open air patio, a glass wine vault, lounge style seating, an illuminated bar and loft seating overlooking the main floor. api(+)'s ...
Brides Find Customized Inspiration at TheWeddingMile.com
2013-02-07
TheWeddingMile.com, an online marketplace for handcrafted and vintage weddings, today announced the official launch of the company's marketplace for buying and selling custom handcrafted goods for wedding and bridal events. Created for both buyers and sellers, the virtual storefront provides true inspiration for upcoming wedding celebrations.
TheWeddingMile.com provides sellers a virtual storefront to list their goods, take customer orders and promote their craft. In order to become a seller, artisans must create their own original handcrafted goods, which can be customized ...
ProcessPro Software Selects TrueCommerce EDI Solutions of HighJump Software as Preferred EDI Partner
2013-02-07
ProcessPro Software has selected Minneapolis, MN-based TrueCommerce EDI Solutions of HighJump Software as their preferred electronic data interchange (EDI) partner providing a value-added solution for process manufacturers. Integration between ProcessPro Premier ERP Software and TrueCommerce EDI makes it simple to comply with EDI mandates from customers, while also streamlining order processing activities to reduce manual effort, enhance productivity, and improve service to customers. Together, ProcessPro Software and TrueCommerce EDI let process manufacturers efficiently ...
TeamSnap's Rapid Growth Attracts $2.75 Million Round Led by Torstar
2013-02-07
TeamSnap, a mobile and web service for managing ongoing activities, has closed a $2.75 million round of funding, exceeding its original funding target of $1.5 million. Two million parents, participants, and coaches use TeamSnap's online web application, native mobile apps, text messages and interactive email messages to manage recreational and competitive sports teams, social groups, and other organizations.
"TeamSnap has experienced high triple digit growth for the last two years and yet this market is largely untapped," said Dave DuPont, CEO. "Sports ...
Award Winning Children's Book Author Diane Mae Robinson Featured On "Around The Region" On CITL-TV
2013-02-07
Award winning Canadian author Diane Robinson recently appeared on 'Around The Region', an Alberta Canada television program that airs on Wednesdays at 7:30 pm on CITL-TV Bell 237 and Shaw 319. The show, hosted by Kahla Buchanan, features events and happenings around the Midwest and Lakeland regions in Alberta Canada. On the show Robinson discussed her award-winning book for children, 'Sir Princess Petra'.
Robinson has taken two major awards for her children's book, 'Sir Princess Petra'. She was honored with the Lieutenant Governor of Alberta Emerging Artists Award for ...
LAST 30 PRESS RELEASES:
Deep-learning framework advances tissue analysis in spatial transcriptomics
From dormant to danger: How VZV reactivation is driving CNS infections
DNA barcodes narrow down possible sources of introductions of an invasive banana skipper butterfly pest
Transforming clinical care for children with rare genetic diseases
Polar bear cubs emerging from their dens for the first time: New study captures rare footage
Turning waste organic compound into useful pharmaceuticals and energy using a technique inspired by photosynthesis
Violence alters human genes for generations, researchers discover
Scientists discover key protein in resilience to stress
Nasal spray shows preclinical promise for treating traumatic brain injury
Cambridge initiative to address risks of future engineered pandemics
Unmasking inequalities in AI: new research reveals how artificial intelligence might reinforce inequality
Taking sports science in her stride: How Dr. Nerea Casal García aims to maximize performance on the track
Pioneering work generates feline embryonic stem cells in boon for cats
Decoding the link between colorectal cancer risk and steatotic liver disease
Controlling conformational changes in protein aromatic side chains
Experimental and numerical analysis of the potential drop method for defects caused by dynamic loads
Chinese researchers make breakthrough in artificial chiral structural-color microdomes
Intermittent fasting inhibits platelet activation to reduce thrombosis risk
A clear game-changer: Curtin’s water-repellent glass breaks new ground
Are our refrigerants safe? The lingering questions about the chemicals keeping us cool
How nitrogen reshapes root system architecture in plants?
‘Fluorescent phoenix’ discovered with persistence rivaling Marie Curie’s
A rapid and reproducible method for generating germ-free Drosophila melanogaster
Aging and the brain’s sugar-coated shield
Better poverty mapping: New machine-learning approach targets aid more effectively
An emissions tale of two cities: Salt Lake City vs. Los Angeles
WVU nursing faculty aim to enhance rural home care for chronically ill through NIH award
New screening tool for stroke survivors with visual perception problems
Influencer marketing can help tourism industry mitigate waste, pollution
Tufts named a top producer of U.S. Fulbright students
[Press-News.org] Makeup University 2013 TEEN WEEK featuring "Running for Girls Likes Us" with author Gloria Safar. Learning how to get active just got easier for the busy teen girl.3rd annual TEEN WEEK on Makeup University blog coaches and encourages young women in all areas of life for success. This day is about health and wellness with Gloria Safar and her book "Running for Girls Like Us" training for a 5K race.