Wobbly gel mat trains muscle cells to work together
There’s no doubt that exercise does a body good, including strengthening and toning our muscles. But how exactly does exercise make this happen?
As we run and lift and stretch, our muscles experience chemical signals from surrounding cells, as well as mechanical forces from jostling against tissues. Some physiologists wonder: Is it the body’s natural chemical stimulants or the physical forces of repeated motion — or some mix of the two — that ultimately drive our muscles to grow? The answer could be the key to identifying therapies to help people recover from muscle ...






