LifeCenter Plus Introduces Pilates at the Barre Class
LifeCenter Plus Health and Fitness Club introduces Pilates at the Barre class in their recently renovated Pilates studio, designed specifically for barre workouts. The class features Yoga, Ballet and Pilates stretches and movements to tone and strengthen muscles. Every segment of the class helps to continue improving fitness and weight loss results and prevent exercise routine.
"Pilates at the Barre is a great, full-body workout that targets all of the major muscle groups and offers exercise variances that muscles do not get accustomed to," said Jerry Lynch, ...
