Feeling in control helps beat daily stress, researchers find
UNIVERSITY PARK, Pa. — A looming deadline at work, a clogged toilet, an argument with a loved one — these daily hassles can make any day feel more stressful. When these demands pile up, it can feel overwhelming, like there’s no end in sight. Yet, the perception of control could make resolving these everyday inconveniences easier, according to a new study from a team including researchers from Penn State.
The research team found that on days when people felt they had more control over stressors ...