Milk makeover: A great start for a healthy heart
A dash of milk could make all the difference to a healthy heart as new research from the University of South Australia finds that people who regularly consume milk have a lower risk of heart disease.
Conducted in partnership with the University of Reading, the world-first study used a genetic-approach to investigate causal relationships between milk consumption and risk of cardiovascular disease.
Assessing genetic biomarkers among 400,000+ people, the study found that greater milk consumption was associated with lower blood cholesterol, lower blood lipid levels, and a lower risk of heart disease.
Cardiovascular diseases are ...














