Why do we sleep? Researchers propose an answer to this age-old question
Sleep is a fundamental need, just like food or water. “You’ll die without it,” said Keith Hengen, an assistant professor of biology at Washington University in St. Louis. But what does sleep actually accomplish? For years, the best researchers could say is that sleep reduces sleepiness — hardly a satisfying explanation for a basic requirement of life.
But by melding concepts from the fields of physics and biology, Hengen and a team of Arts & Sciences researchers have constructed a theory that could explain both the meaning of sleep and the complexity of the brain. As reported in a new study published ...






