Exercise triggers memory-related brain 'ripples' in humans, researchers report
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa.
The researchers measured neural activity in the brains of patients with epilepsy before and after they completed a bout of physical exercise. The results showed that a single exercise session produced in the participants a burst of high-frequency brain waves, called ripples, emanating from the hippocampus to areas of the brain involved in learning ...